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Cologne / HYROX / Season 8 (2025/26)

Marcus Van Dijk

GER M 40-44 n = 259
Finish · net time
1:16:14
−10:02 v median 1:26:16
Men
63/259
40-44
8/41
Field beaten
76%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
8/259
Rank
Biggest loss
1000m SkiErg
+0:11
v median
180/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:59
    v median +0:00
    1000m SkiErg 4:39
    v median +0:11
  2. Block 02 7:29
    Running 2 4:44
    v median −0:20
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 9:06
    Running 3 5:16
    v median −0:15
    50m Sled Pull 3:50
    v median −0:37
  4. Block 04 8:38
    Running 4 5:09
    v median −0:21
    80m Burpee Broad Jump 3:29
    v median −1:51
  5. Block 05 9:54
    Running 5 5:10
    v median −0:33
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:34
    Running 6 5:02
    v median −0:28
    200m Farmers Carry 1:32
    v median −0:29
  7. Block 07 9:17
    Running 7 5:19
    v median −0:15
    100m Sandbag Lunges 3:58
    v median −1:07
  8. Block 08 11:19
    Running 8 5:00
    v median −0:20
    Wall Balls 6:19
    v median −0:38

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
1:01
0:25 0:36
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259