The race, in three figures
The race, in words
1:35:38 at Cologne 2026 put Markus Grüntges 189th of 259 men in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 19% on the stations. The sled pull cost the most time: 1:55 slower than the median.
Athletes who raced both Cologne 2026 and Cologne 2025 were 3:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:03v median +0:04
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Block 02 9:36Running 2 5:08v median +0:04
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Block 03 11:51Running 3 5:29v median −0:02
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Block 04 11:50Running 4 5:39v median +0:09
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Block 05 11:07Running 5 5:58v median +0:15
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Block 06 8:52Running 6 5:45v median +0:15
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Block 07 12:09Running 7 5:46v median +0:12
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Block 08 14:11Running 8 5:30v median +0:10
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.