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Cologne / HYROX / Season 8 (2025/26)

Markus Grüntges

GER M 40-44 n = 259
Finish · net time
1:35:38
+9:22 v median 1:26:16
Men
189/259
40-44
29/41
Field beaten
27%

The race, in three figures

Field beaten
47%
Runs
19%
Stations
Biggest gain
1000m Row
+0:17
v median
194/259
Rank
Biggest loss
50m Sled Pull
+1:55
v median
237/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:03
    v median +0:04
    1000m SkiErg 4:51
    v median +0:23
  2. Block 02 9:36
    Running 2 5:08
    v median +0:04
    50m Sled Push 4:28
    v median +1:23
  3. Block 03 11:51
    Running 3 5:29
    v median −0:02
    50m Sled Pull 6:22
    v median +1:55
  4. Block 04 11:50
    Running 4 5:39
    v median +0:09
    80m Burpee Broad Jump 6:11
    v median +0:51
  5. Block 05 11:07
    Running 5 5:58
    v median +0:15
    1000m Row 5:09
    v median +0:17
  6. Block 06 8:52
    Running 6 5:45
    v median +0:15
    200m Farmers Carry 3:07
    v median +1:06
  7. Block 07 12:09
    Running 7 5:46
    v median +0:12
    100m Sandbag Lunges 6:23
    v median +1:18
  8. Block 08 14:11
    Running 8 5:30
    v median +0:10
    Wall Balls 8:41
    v median +1:44

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:03
0:35 0:28
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
1:07
0:44 0:23
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
1:27
0:30 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259