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Cologne / HYROX / Season 8 (2025/26)

Jan Van Der Koelen

GER M 35-39 n = 259
Finish · net time
1:44:05
+17:49 v median 1:26:16
Men
214/259
35-39
65/74
Field beaten
17%

The race, in three figures

Field beaten
13%
Runs
28%
Stations
Biggest gain
50m Sled Push
+0:05
v median
144/259
Rank
Biggest loss
50m Sled Pull
+2:24
v median
248/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:46
    v median +0:47
    1000m SkiErg 4:41
    v median +0:13
  2. Block 02 8:53
    Running 2 5:43
    v median +0:39
    50m Sled Push 3:10
    v median +0:05
  3. Block 03 12:46
    Running 3 5:55
    v median +0:24
    50m Sled Pull 6:51
    v median +2:24
  4. Block 04 12:37
    Running 4 5:53
    v median +0:23
    80m Burpee Broad Jump 6:44
    v median +1:24
  5. Block 05 11:22
    Running 5 6:18
    v median +0:35
    1000m Row 5:04
    v median +0:12
  6. Block 06 8:28
    Running 6 5:56
    v median +0:26
    200m Farmers Carry 2:32
    v median +0:31
  7. Block 07 12:33
    Running 7 6:50
    v median +1:16
    100m Sandbag Lunges 5:43
    v median +0:38
  8. Block 08 19:27
    Running 8 12:25
    v median +7:05
    Wall Balls 7:02
    v median +0:05

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:02
0:29 0:33
B3 · 50m Sled Pull
1:16
0:09 1:07
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
1:24
0:31 0:53
B6 · 200m Farmers Carry
1:22
0:54 0:28
B7 · 100m Sandbag Lunges
2:09
0:34 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259