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Cologne / HYROX / Season 8 (2025/26)

Tom Witiska

GER M 40-44 n = 259
Finish · net time
1:57:55
+31:39 v median 1:26:16
Men
241/259
40-44
38/41
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
17%
Stations
Biggest gain
1000m Row
+0:08
v median
166/259
Rank
Biggest loss
50m Sled Pull
+2:51
v median
251/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:55
    v median +0:56
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 11:31
    Running 2 6:08
    v median +1:04
    50m Sled Push 5:23
    v median +2:18
  3. Block 03 14:51
    Running 3 7:33
    v median +2:02
    50m Sled Pull 7:18
    v median +2:51
  4. Block 04 15:34
    Running 4 8:15
    v median +2:45
    80m Burpee Broad Jump 7:19
    v median +1:59
  5. Block 05 13:09
    Running 5 8:09
    v median +2:26
    1000m Row 5:00
    v median +0:08
  6. Block 06 10:01
    Running 6 7:07
    v median +1:37
    200m Farmers Carry 2:54
    v median +0:53
  7. Block 07 14:06
    Running 7 8:06
    v median +2:32
    100m Sandbag Lunges 6:00
    v median +0:55
  8. Block 08 15:26
    Running 8 8:15
    v median +2:55
    Wall Balls 7:11
    v median +0:14

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
2:15
0:56 1:19
B3 · 50m Sled Pull
2:44
0:39 2:05
B4 · 80m Burpee Broad Jump
1:29
0:40 0:49
B5 · 1000m Row
1:51
1:10 0:41
B6 · 200m Farmers Carry
1:57
1:23 0:34
B7 · 100m Sandbag Lunges
2:35
0:54 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259