The race, in three figures
The race, in words
Tom Witiska finished 188th of 189 men in the Open division at Essen 2022, in 2:14:45.
If there was time left out there, it was on the sled pull, 3:28 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. 16:27 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:58v median +1:19
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Block 02 12:09Running 2 7:02v median +2:04
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Block 03 17:35Running 3 9:56v median +4:25
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Block 04 16:21Running 4 8:41v median +3:13
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Block 05 14:47Running 5 9:39v median +4:01
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Block 06 10:29Running 6 8:11v median +2:38
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Block 07 15:06Running 7 7:59v median +2:38
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Block 08 21:38Running 8 14:08v median +7:47
Roxzone, per block
Approach · Exit 16:27
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.