The race, in three figures
The race, in words
In the Open division at Cologne 2026, Caira Kreusch crossed the line in 1:20:06: 31st of 189 women, faster than 84% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Quick through the roxzone: 5:24, ahead of 91% of the field.
Caira Kreusch's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:49v median −1:00
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Block 02 7:38Running 2 4:50v median −1:09
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Block 03 9:31Running 3 4:57v median −1:16
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Block 04 10:39Running 4 5:08v median −1:04
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Block 05 10:45Running 5 5:35v median −0:50
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Block 06 7:00Running 6 5:10v median −1:03
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Block 07 9:20Running 7 5:21v median −0:52
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Block 08 11:07Running 8 4:39v median −1:17
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women who finished.