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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Caro Illing

GER W 40-44 n = 189
Finish · net time
1:31:38
−4:06 v median 1:35:44
Women
81/189
40-44
14/23
Field beaten
57%

The race, in three figures

Field beaten
53%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
58/189
Rank
Biggest loss
50m Sled Push
+0:06
v median
116/189
Rank

The race, in words

1:31:38 at Cologne 2026 put Caro Illing 81st of 189 women in the Open division, ahead of 57% of the field.

Nowhere gained more than the burpee broad jumps: 0:49 on the median.

The field ran 1:13 faster at Cologne 2026 than at Hamburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:39
    v median −0:10
    1000m SkiErg 5:06
    v median −0:02
  2. Block 02 8:53
    Running 2 5:57
    v median −0:02
    50m Sled Push 2:56
    v median +0:06
  3. Block 03 11:13
    Running 3 6:09
    v median −0:04
    50m Sled Pull 5:04
    v median −0:06
  4. Block 04 11:43
    Running 4 6:08
    v median −0:04
    80m Burpee Broad Jump 5:35
    v median −0:49
  5. Block 05 11:59
    Running 5 6:34
    v median +0:09
    1000m Row 5:25
    v median −0:03
  6. Block 06 8:21
    Running 6 6:12
    v median −0:01
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:29
    Running 7 6:07
    v median −0:06
    100m Sandbag Lunges 4:22
    v median −0:38
  8. Block 08 12:32
    Running 8 5:52
    v median −0:04
    Wall Balls 6:40
    v median +0:05

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:03
0:29 0:34
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:19
0:22 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 8
Other races by Caro Illing
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189