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Cologne / HYROX / Season 8 (2025/26)

Joana Lemke

GER W 16-24 n = 189
Finish · net time
1:41:22
+5:38 v median 1:35:44
Women
121/189
16-24
18/31
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
62/189
Rank
Biggest loss
Wall Balls
+0:10
v median
102/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:16
    v median +2:27
    1000m SkiErg 4:44
    v median −0:24
  2. Block 02 9:12
    Running 2 6:21
    v median +0:22
    50m Sled Push 2:51
    v median +0:01
  3. Block 03 12:15
    Running 3 7:05
    v median +0:52
    50m Sled Pull 5:10
    v median +0:00
  4. Block 04 13:18
    Running 4 7:05
    v median +0:53
    80m Burpee Broad Jump 6:13
    v median −0:11
  5. Block 05 12:31
    Running 5 7:19
    v median +0:54
    1000m Row 5:12
    v median −0:16
  6. Block 06 8:40
    Running 6 6:46
    v median +0:33
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 11:25
    Running 7 6:51
    v median +0:38
    100m Sandbag Lunges 4:34
    v median −0:26
  8. Block 08 13:24
    Running 8 6:39
    v median +0:43
    Wall Balls 6:45
    v median +0:10

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:20
0:39 0:41
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:35
0:53 0:42
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:44
0:40 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189