The race, in three figures
The race, in words
1:57:05 at Cologne 2026 put Yvonne Speh 163rd of 189 women in the Open division.
On the sandbag lunges the field had the edge, by 3:02. A harder second half: 5:37 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cologne 2026 and Cologne 2025 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:34v median +0:45
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Block 02 10:26Running 2 6:38v median +0:39
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Block 03 13:13Running 3 6:56v median +0:43
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Block 04 16:04Running 4 7:11v median +0:59
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Block 05 14:31Running 5 7:28v median +1:03
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Block 06 10:19Running 6 7:30v median +1:17
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Block 07 15:50Running 7 7:48v median +1:35
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Block 08 16:57Running 8 7:29v median +1:33
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women who finished.