The race, in three figures
The race, in words
Jonas Baum won the 30–34 age group at Cologne 2026 in 1:01:28, first of 65.
The wall balls were the standout, 3:46 quicker than the median and 2nd of 269. Stronger after halfway: 2:34 better against the middle of the field than before it. Time in the roxzone, 4:14, was faster than 97% of the field.
Athletes who raced both Cologne 2026 and Berlin 2025 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:12v median −0:58
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Block 02 6:53Running 2 3:57v median −1:10
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Block 03 7:34Running 3 4:05v median −1:23
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Block 04 6:21Running 4 4:02v median −1:27
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Block 05 8:46Running 5 4:14v median −1:21
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Block 06 5:44Running 6 4:01v median −1:26
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Block 07 7:18Running 7 4:00v median −1:28
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Block 08 7:16Running 8 3:45v median −1:34
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.