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Athlete Germany

Jonas Baum

Since 2019, Jonas Baum has raced HYROX 23 times at 18 events across 4 categories, the men's Individual Open most often (12). 1:01:28 at Cologne 2026 is the fastest of 12 in the men's Individual Open, first of 65 in the 30–34 age group. Finished in the top 10% of the field 16 times.

Best finish, by category
Individual Open · Men
1:01:28
Cologne 2026
Doubles Open · Mixed
59:54
Cologne 2025
Doubles Open · Men
57:56
St. Gallen 2026
Individual Pro · Men
1:10:59
Frankfurt 2024

Progress against the field

From Maastricht 2024 to Berlin 2026, the field gained 9:30 on Jonas Baum.

Over the same races everyone got 11:38 quicker, so 2:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Berlin 2026

The longest gap between two races compared here, 335 days between Berlin 2025 and Cologne 2026, still ended 2:37 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

23 races · 18 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:08:59
    65/586
    Beat 89%
    ↑ 293 days after Frankfurt 2025, with Nina Seiz 1:01 worse than the field Why ↓

    1:01 behind the field: 0:10 slower on the clock, against 0:51 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:05:45
    35/704
    Beat 95%
    ↑ 36 days after Cologne 2026 4:22 worse than the field Why ↓

    4:17 slower on the clock in a race that was 0:05 faster for everyone: 4:22 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    59:07
    13/490
    Beat 97%
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:00:35
    9/884
    Beat 99%
    ↑ 371 days after Cologne 2025, with Matilda Kessen 1:33 worse than the field Why ↓

    0:41 slower on the clock in a race that was 0:52 faster for everyone: 1:33 lost to the field.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Individual Open · Men
    1:01:28 PB
    3/269
    Beat 99%
    ↑ 335 days after Berlin 2025 2:37 better than the field Why ↓

    1:08 faster on the clock in a race that was 1:29 slower for everyone: 2:37 better than the field.

    Compare these two →
  6. St. Gallen
    16 Jan 2026
    Doubles Open · Men
    57:56 PB
    11/654
    Beat 98%
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:08:49
    179/1469
    Beat 88%
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:02:36
    42/748
    Beat 94%
    ↑ 36 days after Cologne 2025 0:27 better than the field Why ↓

    4:01 faster on the clock, and the race was 3:34 faster for everyone, so 0:27 of it was this athlete.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:11:51
    196/461
    Beat 58%
  10. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    59:54 PB
    14/921
    Beat 99%
  11. Cologne
    10 Apr 2025
    Individual Open · Men
    1:06:37
    30/494
    Beat 94%
    ↑ 159 days after Hamburg 2024 5:59 worse than the field Why ↓

    2:48 slower on the clock in a race that was 3:11 faster for everyone: 5:59 lost to the field.

    Compare these two →
  12. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:10:59 PB
    88/280
    Beat 69%
  13. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:03:49
    28/1248
    Beat 98%
    ↑ 231 days after Karlsruhe 2024 2:56 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock, yet the race was 3:59 faster for everyone, so 2:56 was lost on the field.

    Compare these two →
  14. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:04:52
    19/774
    Beat 98%
    ↑ 56 days after Maastricht 2024 0:43 better than the field Why ↓

    3:01 faster on the clock, and the race was 2:18 faster for everyone, so 0:43 of it was this athlete.

    Compare these two →
  15. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:07:53
    43/781
    Beat 95%
  16. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:01:13
    38/324
    Beat 88%
  17. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:12:48
    14/304
    Beat 95%
  18. Karlsruhe
    22 Feb 2020
    Individual Open · Men
    1:15:46
    23/331
    Beat 93%
  19. Essen
    16 Nov 2019
    Individual Open · Men
    1:12:44
    19/219
    Beat 91%
  20. Oberhausen
    Date unknown
    Individual Open · Men
    1:21:08
    37/145
    Beat 75%
  21. St. Gallen
    Date unknown
    Individual Pro · Men
    1:13:20
    54/191
    Beat 72%
  22. Köln
    Date unknown
    Doubles Open · Mixed
    1:02:36
    18/598
    Beat 97%
  23. Köln
    Date unknown
    Individual Open · Men
    1:01:54
    19/815
    Beat 98%

Personal bests, by station

3:31
St. Gallen 2026
1:20
Köln 2024
2:27
St. Gallen 2026
1:07
Cologne 2025
4:03
St. Gallen 2026
1:18
St. Gallen 2026
2:22
St. Gallen 2026
3:17
Köln 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:31
50m Sled Push
3:28 1:20
50m Sled Pull
5:58 2:27
80m Burpee Broad Jump
3:43 1:07
1000m Row
5:01 4:03
200m Farmers Carry
2:13 1:18
100m Sandbag Lunges
4:26 2:22
Wall Balls
5:37 3:17