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Cologne / HYROX / Season 8 (2025/26)

Matthias Ruschig

GER M 30-34 n = 269
Finish · net time
1:18:17
−8:10 v median 1:26:27
Men
70/269
30-34
24/65
Field beaten
74%

The race, in three figures

Field beaten
86%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
34/269
Rank
Biggest loss
Wall Balls
+1:09
v median
183/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:23
    v median −0:47
    1000m SkiErg 4:07
    v median −0:21
  2. Block 02 7:15
    Running 2 4:22
    v median −0:45
    50m Sled Push 2:53
    v median −0:10
  3. Block 03 8:59
    Running 3 4:38
    v median −0:50
    50m Sled Pull 4:21
    v median +0:00
  4. Block 04 11:19
    Running 4 4:55
    v median −0:34
    80m Burpee Broad Jump 6:24
    v median +0:55
  5. Block 05 10:02
    Running 5 5:04
    v median −0:31
    1000m Row 4:58
    v median +0:07
  6. Block 06 6:23
    Running 6 4:33
    v median −0:54
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 9:29
    Running 7 4:34
    v median −0:54
    100m Sandbag Lunges 4:55
    v median −0:13
  8. Block 08 12:50
    Running 8 4:24
    v median −0:55
    Wall Balls 8:26
    v median +1:09

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:46
0:13 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269