The race, in three figures
The race, in words
1:18:30 at Hamburg 2025 put Matthias Ruschig 126th of 409 men in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 2:20 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
The field ran 1:07 slower at Hamburg 2025 than at Vienna 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:21v median −1:00
-
Block 02 7:08Running 2 3:51v median −0:46
-
Block 03 8:41Running 3 4:21v median −0:32
-
Block 04 12:12Running 4 4:17v median −0:38
-
Block 05 9:08Running 5 4:19v median −0:52
-
Block 06 6:08Running 6 4:13v median −0:43
-
Block 07 9:07Running 7 4:08v median −0:50
-
Block 08 11:41Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.