Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Holger Deunert

GER M 55-59 n = 269
Finish · net time
2:17:16
+50:49 v median 1:26:27
Men
266/269
55-59
9/9
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
250/269
Rank
Biggest loss
Wall Balls
+4:45
v median
243/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:18
    v median +1:08
    1000m SkiErg 5:04
    v median +0:36
  2. Block 02 12:23
    Running 2 7:40
    v median +2:33
    50m Sled Push 4:43
    v median +1:40
  3. Block 03 19:20
    Running 3 12:20
    v median +6:52
    50m Sled Pull 7:00
    v median +2:39
  4. Block 04 19:12
    Running 4 9:03
    v median +3:34
    80m Burpee Broad Jump 10:09
    v median +4:40
  5. Block 05 15:02
    Running 5 9:17
    v median +3:42
    1000m Row 5:45
    v median +0:54
  6. Block 06 11:44
    Running 6 9:00
    v median +3:33
    200m Farmers Carry 2:44
    v median +0:46
  7. Block 07 18:26
    Running 7 9:02
    v median +3:34
    100m Sandbag Lunges 9:24
    v median +4:16
  8. Block 08 20:35
    Running 8 8:33
    v median +3:14
    Wall Balls 12:02
    v median +4:45

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:26
0:39 0:47
B3 · 50m Sled Pull
2:01
0:55 1:06
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
2:26
1:46 0:40
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:41
0:35 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269