The race, in three figures
The race, in words
1:12:59 at Cologne 2026 put Sophie Bregen on the age-group podium: 2nd of 37 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:29 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 96% of the field.
That was 3:47 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:36v median −1:10
-
Block 02 7:22Running 2 4:45v median −1:08
-
Block 03 9:21Running 3 5:06v median −0:59
-
Block 04 9:19Running 4 5:01v median −1:08
-
Block 05 10:24Running 5 5:23v median −0:59
-
Block 06 6:31Running 6 5:04v median −1:08
-
Block 07 8:21Running 7 5:15v median −0:55
-
Block 08 8:16Running 8 4:50v median −1:00
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.