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Athlete Germany

Sophie Bregen

Since 2025, Sophie Bregen has raced HYROX 14 times at 11 events across 5 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:01:14 at Karlsruhe 2026, a top-10% finish: 7th of 215 mixed teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:01:14
Karlsruhe 2026
Individual Pro · Women
1:13:29
Amsterdam 2026
Doubles Pro · Women
1:09:43
Amsterdam 2026
Individual Open · Women
1:09:12
Berlin 2025

Progress against the field

Between Berlin 2025 and Cologne 2026, Sophie Bregen lost 3:20 to the field.

The races barely moved for everyone else, so 3:47 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:20:28
    378/852
    Beat 56%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:01:14 PB
    7/215
    Beat 97%
  3. Berlin
    22 May 2026
    Doubles Pro · Women
    1:21:25
    99/139
    Beat 29%
  4. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:20:04
    55/155
    Beat 65%
  5. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:17:25
    292/696
    Beat 58%
  6. Lisboa
    1 May 2026
    Individual Pro · Women
    1:19:35
    47/133
    Beat 65%
  7. Cologne
    16 Apr 2026
    Relay · Women
    1:11:20
    4/69
    Beat 94%
  8. Cologne
    16 Apr 2026
    Individual Open · Women
    1:12:59
    5/170
    Beat 97%
    ↑ 335 days after Berlin 2025 3:20 worse than the field Why ↓

    3:47 slower on the clock in a race that was 0:27 slower for everyone: 3:20 lost to the field.

    Compare these two →
  9. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:18:49
    435/962
    Beat 55%
  10. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:09:43 PB
    36/183
    Beat 80%
  11. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:13:29 PB
    10/53
    Beat 81%
  12. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:02:52
    32/711
    Beat 96%
  13. Berlin
    16 May 2025
    Individual Open · Women
    1:09:12 PB
    22/784
    Beat 97%
  14. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:06:52
    84/921
    Beat 91%

Personal bests, by station

3:45
Karlsruhe 2026
1:47
Karlsruhe 2026
2:31
Karlsruhe 2026
2:26
Karlsruhe 2026
4:12
Karlsruhe 2026
1:26
Amsterdam 2026
2:39
Karlsruhe 2026
3:15
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:06 3:45
50m Sled Push
4:14 1:47
50m Sled Pull
5:24 2:31
80m Burpee Broad Jump
4:57 2:26
1000m Row
5:05 4:12
200m Farmers Carry
1:51 1:26
100m Sandbag Lunges
4:11 2:39
Wall Balls
4:38 3:15