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Cologne / HYROX / Season 8 (2025/26)

Emily Mettger

GER W 25-29 n = 170
Finish · net time
1:26:13
−8:42 v median 1:34:55
Women
43/170
25-29
17/39
Field beaten
75%

The race, in three figures

Field beaten
59%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:38
v median
32/170
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
84/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:53
    v median +0:07
    1000m SkiErg 4:58
    v median −0:07
  2. Block 02 8:06
    Running 2 5:42
    v median −0:11
    50m Sled Push 2:24
    v median −0:35
  3. Block 03 10:16
    Running 3 6:01
    v median −0:04
    50m Sled Pull 4:15
    v median −0:42
  4. Block 04 11:45
    Running 4 6:03
    v median −0:06
    80m Burpee Broad Jump 5:42
    v median −0:55
  5. Block 05 11:08
    Running 5 5:59
    v median −0:23
    1000m Row 5:09
    v median −0:22
  6. Block 06 7:40
    Running 6 5:59
    v median −0:13
    200m Farmers Carry 1:41
    v median −0:29
  7. Block 07 11:20
    Running 7 6:12
    v median +0:02
    100m Sandbag Lunges 5:08
    v median −0:01
  8. Block 08 10:37
    Running 8 5:20
    v median −0:30
    Wall Balls 5:17
    v median −1:38

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:58
0:16 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170