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Emily Mettger

GER W 25-29 n = 490
Finish · net time
1:28:24
−9:25 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
134/490
25-29
32/115
Field beaten
73%

The race, in three figures

Field beaten
69%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:42
v median
92/490
Rank
Biggest loss
50m Sled Push
+0:28
v median
376/490
Rank

The race, in words

1:28:24 at Karlsruhe 2026 put Emily Mettger 134th of 490 women in the Open division, ahead of 73% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 46% on the stations. Nowhere gained more than the wall balls: 1:42 on the median.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02. 3:42 slower than at Berlin 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:45
    v median −0:31
    v median −0:23
  2. Block 02 9:02
    Running 2 5:31
    v median −0:33
    v median +0:28
  3. Block 03 10:57
    Running 3 6:03
    v median −0:18
    v median −0:48
  4. Block 04 12:17
    Running 4 6:12
    v median −0:09
    v median −0:55
  5. Block 05 11:40
    Running 5 6:31
    v median −0:07
    1000m Row 5:09
    v median −0:21
  6. Block 06 1:51
    v median −0:30
  7. Block 07 4:16
    v median −0:52
  8. Block 08 5:28
    Wall Balls 5:28
    v median −1:42

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
−55:49
0:23 −56:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490