The race, in three figures
The race, in words
1:31:12 at Cologne 2026 put Irina Knackstedt 73rd of 170 women in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 43% on the stations. On the burpee broad jumps the field had the edge, by 1:37. Stronger after halfway: 3:35 better against the middle of the field than before it.
2:33 slower than at Vienna 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:22v median −0:24
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Block 02 9:20Running 2 5:24v median −0:29
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Block 03 10:37Running 3 5:36v median −0:29
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Block 04 13:57Running 4 5:43v median −0:26
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Block 05 11:21Running 5 5:47v median −0:35
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Block 06 7:35Running 6 5:36v median −0:36
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Block 07 10:59Running 7 5:36v median −0:34
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Block 08 11:28Running 8 5:08v median −0:42
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.