The race, in three figures
The race, in words
A top 10% finish for Kai Patalla at Cologne 2026: 1:07:08, 37th of 924 men in the Open division.
The sandbag lunges were where this race was made, 1:58 ahead of the median. Time in the roxzone, 4:08, was faster than 99% of the field.
Athletes who raced both Cologne 2026 and Cologne 2025 were 3:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:12v median −0:58
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Block 02 6:14Running 2 3:48v median −1:24
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Block 03 7:41Running 3 4:08v median −1:26
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Block 04 8:14Running 4 4:12v median −1:25
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Block 05 9:00Running 5 4:16v median −1:33
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Block 06 5:46Running 6 4:06v median −1:30
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Block 07 7:21Running 7 4:08v median −1:31
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Block 08 11:27Running 8 3:48v median −1:41
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.