The race, in three figures
The race, in words
A top 10% finish for Hans Christian Förster at Cologne 2026: 1:09:04, 59th of 924 men in the Open division.
The wall balls were the standout, 3:39 quicker than the median and 7th of 924. Stronger after halfway: 5:17 better against the middle of the field than before it.
Athletes who raced both Cologne 2026 and Maastricht 2025 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:27v median −0:43
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Block 02 7:10Running 2 4:13v median −0:59
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Block 03 7:54Running 3 4:18v median −1:16
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Block 04 10:10Running 4 4:27v median −1:10
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Block 05 8:46Running 5 4:23v median −1:26
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Block 06 6:07Running 6 4:22v median −1:14
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Block 07 8:27Running 7 4:30v median −1:09
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Block 08 7:56Running 8 4:05v median −1:24
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.