The race, in three figures
The race, in words
A top 10% finish for Alex Neuling at Cologne 2026: 1:10:28, 75th of 924 men in the Open division.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Athletes who raced both Cologne 2026 and Berlin 2025 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:30v median −0:40
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Block 02 7:45Running 2 4:16v median −0:56
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Block 03 8:01Running 3 4:21v median −1:13
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Block 04 8:20Running 4 4:24v median −1:13
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Block 05 9:05Running 5 4:26v median −1:23
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Block 06 6:07Running 6 4:31v median −1:05
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Block 07 8:40Running 7 4:35v median −1:04
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Block 08 9:33Running 8 4:11v median −1:18
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.