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Cologne / HYROX / Season 8 (2025/26)

Uwe Duscha

GER M 45-49 n = 924
Finish · net time
1:11:34
−16:23 v median 1:27:57
Men
90/924
45-49
5/68
Field beaten
90%

The race, in three figures

Field beaten
79%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:27
v median
91/924
Rank
Biggest loss
1000m SkiErg
+0:05
v median
596/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:51
    v median −0:19
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 7:33
    Running 2 4:50
    v median −0:22
    50m Sled Push 2:43
    v median −0:36
  3. Block 03 8:18
    Running 3 4:58
    v median −0:36
    50m Sled Pull 3:20
    v median −1:08
  4. Block 04 8:53
    Running 4 5:01
    v median −0:36
    80m Burpee Broad Jump 3:52
    v median −1:41
  5. Block 05 9:24
    Running 5 4:57
    v median −0:52
    1000m Row 4:27
    v median −0:26
  6. Block 06 6:12
    Running 6 4:50
    v median −0:46
    200m Farmers Carry 1:22
    v median −0:36
  7. Block 07 8:29
    Running 7 4:45
    v median −0:54
    100m Sandbag Lunges 3:44
    v median −1:27
  8. Block 08 9:26
    Running 8 4:23
    v median −1:06
    Wall Balls 5:03
    v median −2:27

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:13
0:06 0:07
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:52
0:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924