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Germany / Karlsruhe 2026 / Individual Pro · Men / Season 9 (2026/27)

Uwe Duscha

GER M 45-49 n = 320
Finish · net time
1:16:55
−6:22 v median 1:23:17
Men
114/320
45-49
7/29
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
86/320
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
189/320
Rank

The race, in words

Uwe Duscha finished 114th of 320 men in the Pro division at Karlsruhe 2026, in 1:16:55, faster than 64% of the field.

Nowhere gained more than the sled pull: 0:55 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:22
    v median +0:02
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 8:11
    Running 2 4:42
    v median −0:01
    50m Sled Push 3:29
    v median −0:28
  3. Block 03 9:37
    Running 3 4:54
    v median −0:11
    50m Sled Pull 4:43
    v median −0:55
  4. Block 04 9:50
    Running 4 4:56
    v median −0:14
    80m Burpee Broad Jump 4:54
    v median +0:21
  5. Block 05 9:21
    Running 5 4:56
    v median −0:19
    1000m Row 4:25
    v median −0:11
  6. Block 06 6:48
    Running 6 4:57
    v median −0:14
    200m Farmers Carry 1:51
    v median −0:26
  7. Block 07 9:46
    Running 7 5:06
    v median −0:15
    100m Sandbag Lunges 4:40
    v median −0:25
  8. Block 08 10:56
    Running 8 4:14
    v median −0:28
    Wall Balls 6:42
    v median −0:53

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:23
0:19 0:04
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 180

A pace, not a person: at every mat, the middle of the 180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead

Elsewhere

The board

Individual Pro · Men at Karlsruhe 2026

See this race on page 3
Other races by Uwe Duscha
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18B3
Measured against
Men · n = 320