The race, in three figures
The race, in words
1:15:20 at Cologne 2026 put Sven Hanak 173rd of 924 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median −0:26
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Block 02 7:31Running 2 4:43v median −0:29
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Block 03 8:36Running 3 4:43v median −0:51
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Block 04 9:47Running 4 4:40v median −0:57
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Block 05 9:28Running 5 4:51v median −0:58
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Block 06 6:32Running 6 4:48v median −0:48
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Block 07 10:09Running 7 4:56v median −0:43
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Block 08 10:06Running 8 4:32v median −0:57
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.