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Germany / Cologne / HYROX / Season 7 (2024/25)

Sven Hanak

GER M 50-54 n = 1182
Finish · net time
1:21:24
−4:16 v median 1:25:40
Men
460/1182
50-54
15/47
Field beaten
61%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:21
v median
177/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
863/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:56
    v median +0:06
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 7:04
    Running 2 4:28
    v median −0:11
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 8:40
    Running 3 4:32
    v median −0:26
    50m Sled Pull 4:08
    v median −0:20
  4. Block 04 11:03
    Running 4 4:33
    v median −0:28
    80m Burpee Broad Jump 6:30
    v median +1:04
  5. Block 05 9:05
    Running 5 4:36
    v median −0:32
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:26
    Running 6 4:44
    v median −0:19
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 10:18
    Running 7 4:41
    v median −0:25
    100m Sandbag Lunges 5:37
    v median +0:29
  8. Block 08 12:46
    Running 8 5:54
    v median −0:20
    Wall Balls 6:52
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
1:02
0:13 0:49
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:44
1:00 0:44
B7 · 100m Sandbag Lunges
1:49
1:09 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:14 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182