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Cologne / HYROX / Season 8 (2025/26)

Rik Romankiewicz

NED M 40-44 n = 924
Finish · net time
1:18:45
−9:12 v median 1:27:57
Men
258/924
40-44
27/113
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:10
v median
315/924
Rank
Biggest loss
50m Sled Push
+0:17
v median
607/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:21
    v median −0:49
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 8:08
    Running 2 4:32
    v median −0:40
    50m Sled Push 3:36
    v median +0:17
  3. Block 03 9:43
    Running 3 5:02
    v median −0:32
    50m Sled Pull 4:41
    v median +0:13
  4. Block 04 9:59
    Running 4 4:56
    v median −0:41
    80m Burpee Broad Jump 5:03
    v median −0:30
  5. Block 05 9:51
    Running 5 5:10
    v median −0:39
    1000m Row 4:41
    v median −0:12
  6. Block 06 6:55
    Running 6 4:54
    v median −0:42
    200m Farmers Carry 2:01
    v median +0:03
  7. Block 07 10:11
    Running 7 5:18
    v median −0:21
    100m Sandbag Lunges 4:53
    v median −0:18
  8. Block 08 11:07
    Running 8 4:47
    v median −0:42
    Wall Balls 6:20
    v median −1:10

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924