The race, in three figures
The race, in words
In the Open division at Valencia 2025, Rik Romankiewicz crossed the line in 1:19:19: 150th of 455 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The field ran 5:57 faster at Valencia 2025 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:44v median −0:13
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Block 02 7:41Running 2 4:40v median −0:04
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Block 03 9:25Running 3 5:00v median −0:03
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Block 04 10:28Running 4 4:57v median −0:06
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Block 05 9:38Running 5 5:08v median −0:06
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Block 06 7:17Running 6 5:10v median +0:05
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Block 07 9:46Running 7 4:59v median −0:07
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Block 08 10:41Running 8 5:21v median −0:18
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.