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Cologne / HYROX / Season 8 (2025/26)

Dominic Rohde

GER M 30-34 n = 924
Finish · net time
1:18:46
−9:11 v median 1:27:57
Men
260/924
30-34
78/223
Field beaten
72%

The race, in three figures

Field beaten
59%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:57
v median
168/924
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
400/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:40
    v median −0:30
    1000m SkiErg 4:08
    v median −0:22
  2. Block 02 7:36
    Running 2 4:55
    v median −0:17
    50m Sled Push 2:41
    v median −0:38
  3. Block 03 9:30
    Running 3 5:16
    v median −0:18
    50m Sled Pull 4:14
    v median −0:14
  4. Block 04 9:25
    Running 4 5:19
    v median −0:18
    80m Burpee Broad Jump 4:06
    v median −1:27
  5. Block 05 10:05
    Running 5 5:32
    v median −0:17
    1000m Row 4:33
    v median −0:20
  6. Block 06 7:37
    Running 6 5:43
    v median +0:07
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 9:52
    Running 7 5:40
    v median +0:01
    100m Sandbag Lunges 4:12
    v median −0:59
  8. Block 08 11:04
    Running 8 5:31
    v median +0:02
    Wall Balls 5:33
    v median −1:57

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:28
0:18 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924