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Cologne / HYROX / Season 8 (2025/26)

Stephan Kionczyk

GER M 40-44 n = 924
Finish · net time
1:30:23
+2:26 v median 1:27:57
Men
530/924
40-44
55/113
Field beaten
43%

The race, in three figures

Field beaten
59%
Runs
33%
Stations
Biggest gain
1000m Row
−0:11
v median
289/924
Rank
Biggest loss
Wall Balls
+2:01
v median
684/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:13
    v median +0:03
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 8:15
    Running 2 4:58
    v median −0:14
    50m Sled Push 3:17
    v median −0:02
  3. Block 03 11:26
    Running 3 5:29
    v median −0:05
    50m Sled Pull 5:57
    v median +1:29
  4. Block 04 11:58
    Running 4 5:45
    v median +0:08
    80m Burpee Broad Jump 6:13
    v median +0:40
  5. Block 05 10:25
    Running 5 5:43
    v median −0:06
    1000m Row 4:42
    v median −0:11
  6. Block 06 7:11
    Running 6 5:15
    v median −0:21
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 10:26
    Running 7 5:06
    v median −0:33
    100m Sandbag Lunges 5:20
    v median +0:09
  8. Block 08 14:41
    Running 8 5:10
    v median −0:19
    Wall Balls 9:31
    v median +2:01

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:01
0:28 0:33
B3 · 50m Sled Pull
1:06
0:08 0:58
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:29
0:18 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924