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Cologne / HYROX / Season 8 (2025/26)

Gerrit Carstensen

GER M 35-39 n = 924
Finish · net time
1:31:55
+3:58 v median 1:27:57
Men
559/924
35-39
118/194
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
360/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
716/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:55
    v median −0:15
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 9:11
    Running 2 5:23
    v median +0:11
    50m Sled Push 3:48
    v median +0:29
  3. Block 03 10:18
    Running 3 5:47
    v median +0:13
    50m Sled Pull 4:31
    v median +0:03
  4. Block 04 12:44
    Running 4 5:39
    v median +0:02
    80m Burpee Broad Jump 7:05
    v median +1:32
  5. Block 05 10:49
    Running 5 5:52
    v median +0:03
    1000m Row 4:57
    v median +0:04
  6. Block 06 8:57
    Running 6 5:46
    v median +0:10
    200m Farmers Carry 3:11
    v median +1:13
  7. Block 07 12:09
    Running 7 5:44
    v median +0:05
    100m Sandbag Lunges 6:25
    v median +1:14
  8. Block 08 13:37
    Running 8 5:34
    v median +0:05
    Wall Balls 8:03
    v median +0:33

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:58
0:28 0:30
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:06
0:20 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924