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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Gerrit Carstensen

GER M 35-39 n = 900
Finish · net time
1:34:03
+8:42 v median 1:25:21
Men
636/900
35-39
139/191
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
347/900
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
769/900
Rank

The race, in words

Gerrit Carstensen finished 636th of 900 men in the Open division at Copenhagen 2026, in 1:34:03.

On the burpee broad jumps the field had the edge, by 2:09. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 7:09
    v median −0:06
    1000m SkiErg 4:29
    v median −0:06
  2. Block 02 9:10
    Running 2 4:50
    v median +0:18
    50m Sled Push 4:20
    v median +1:16
  3. Block 03 10:10
    Running 3 5:22
    v median +0:30
    50m Sled Pull 4:48
    v median +0:15
  4. Block 04 12:33
    Running 4 5:06
    v median +0:14
    80m Burpee Broad Jump 7:27
    v median +2:09
  5. Block 05 10:31
    Running 5 5:21
    v median +0:20
    1000m Row 5:10
    v median +0:20
  6. Block 06 8:07
    Running 6 5:16
    v median +0:23
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 11:53
    Running 7 5:19
    v median +0:25
    100m Sandbag Lunges 6:34
    v median +1:29
  8. Block 08 13:55
    Running 8 5:46
    v median +0:24
    Wall Balls 8:09
    v median +1:27

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:50
0:29 0:21
B3 · 50m Sled Pull
0:40
0:24 0:16
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
1:10
0:16 0:54
B7 · 100m Sandbag Lunges
1:07
0:20 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:50 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 19
Other races by Gerrit Carstensen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900