The race, in three figures
The race, in words
Frederic Radenbach finished 578th of 924 men in the Open division at Cologne 2026, in 1:32:50.
A station race more than a running one: 54% of the field beaten on the stations, against 26% on the runs. The wall balls were the standout, 1:17 quicker than the median and 295th of 924. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:06v median +0:56
-
Block 02 10:17Running 2 6:16v median +1:04
-
Block 03 10:01Running 3 6:16v median +0:42
-
Block 04 12:18Running 4 6:22v median +0:45
-
Block 05 11:40Running 5 6:32v median +0:43
-
Block 06 8:12Running 6 6:13v median +0:37
-
Block 07 11:15Running 7 6:00v median +0:21
-
Block 08 12:06Running 8 5:53v median +0:24
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.