The race, in three figures
The race, in words
Frederic Radenbach finished 1,103rd of 1,182 men in the Open division at Cologne 2025, in 1:52:35.
The burpee broad jumps were the standout, 1:37 quicker than the median and 211th of 1,182. If there was time left out there, it was on the sandbag lunges, 2:18 behind the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:24v median +1:34
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Block 02 9:09Running 2 6:19v median +1:40
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Block 03 13:30Running 3 9:03v median +4:05
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Block 04 10:18Running 4 6:29v median +1:28
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Block 05 12:44Running 5 6:53v median +1:45
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Block 06 8:54Running 6 6:43v median +1:40
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Block 07 14:04Running 7 6:38v median +1:32
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Block 08 18:35Running 8 9:32v median +3:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.