Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

Frederic Radenbach

GER M 30-34 n = 1182
Finish · net time
1:52:35
+26:55 v median 1:25:40
Men
1103/1182
30-34
297/310
Field beaten
7%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:37
v median
211/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
1075/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:24
    v median +1:34
    1000m SkiErg 5:17
    v median +0:53
  2. Block 02 9:09
    Running 2 6:19
    v median +1:40
    50m Sled Push 2:50
    v median +0:04
  3. Block 03 13:30
    Running 3 9:03
    v median +4:05
    50m Sled Pull 4:27
    v median −0:01
  4. Block 04 10:18
    Running 4 6:29
    v median +1:28
    80m Burpee Broad Jump 3:49
    v median −1:37
  5. Block 05 12:44
    Running 5 6:53
    v median +1:45
    1000m Row 5:51
    v median +1:06
  6. Block 06 8:54
    Running 6 6:43
    v median +1:40
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 14:04
    Running 7 6:38
    v median +1:32
    100m Sandbag Lunges 7:26
    v median +2:18
  8. Block 08 18:35
    Running 8 9:32
    v median +3:18
    Wall Balls 9:03
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
5:46
0:17 5:29
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:52
1:33 0:19
B7 · 100m Sandbag Lunges
2:36
1:27 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182