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Cologne / HYROX / Season 8 (2025/26)

Kai Niehus

GER M 35-39 n = 924
Finish · net time
1:34:00
+6:03 v median 1:27:57
Men
599/924
35-39
128/194
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
248/924
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
792/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:18
    v median +0:08
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 8:37
    Running 2 5:18
    v median +0:06
    50m Sled Push 3:19
    v median +0:00
  3. Block 03 10:09
    Running 3 5:34
    v median +0:00
    50m Sled Pull 4:35
    v median +0:07
  4. Block 04 13:54
    Running 4 6:01
    v median +0:24
    80m Burpee Broad Jump 7:53
    v median +2:20
  5. Block 05 11:36
    Running 5 6:37
    v median +0:48
    1000m Row 4:59
    v median +0:06
  6. Block 06 8:03
    Running 6 6:03
    v median +0:27
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 11:39
    Running 7 6:02
    v median +0:23
    100m Sandbag Lunges 5:37
    v median +0:26
  8. Block 08 15:29
    Running 8 7:05
    v median +1:36
    Wall Balls 8:24
    v median +0:54

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:53
0:26 0:27
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:31
0:14 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:05 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924