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Germany / Hamburg 2025 / Individual Open · Men / Season 8 (2025/26)

Kai Niehus

GER M 30-34 n = 1486
Finish · net time
1:22:41
−5:54 v median 1:28:35
Men
514/1486
30-34
124/319
Field beaten
65%

The race, in three figures

Field beaten
53%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
355/1486
Rank
Biggest loss
1000m SkiErg
−0:04
v median
567/1486
Rank

The race, in words

In the Open division at Hamburg 2025, Kai Niehus crossed the line in 1:22:41: 514th of 1,486 men, faster than 65% of the field.

The sandbag lunges were the standout, 0:54 quicker than the median and 355th of 1,486.

Kai Niehus's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:02
    v median −0:25
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:28
    Running 2 4:40
    v median −0:01
    50m Sled Push 2:48
    v median −0:21
  3. Block 03 9:10
    Running 3 5:05
    v median +0:04
    50m Sled Pull 4:05
    v median −0:51
  4. Block 04 10:22
    Running 4 5:16
    v median +0:16
    80m Burpee Broad Jump 5:06
    v median −0:40
  5. Block 05 10:23
    Running 5 5:38
    v median +0:25
    1000m Row 4:45
    v median −0:04
  6. Block 06 7:01
    Running 6 5:06
    v median +0:01
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 9:37
    Running 7 5:05
    v median +0:00
    100m Sandbag Lunges 4:32
    v median −0:54
  8. Block 08 12:25
    Running 8 5:22
    v median −0:26
    Wall Balls 7:03
    v median −0:22

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
0:52
0:35 0:17
B5 · 1000m Row
1:01
0:42 0:19
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1451

A pace, not a person: at every mat, the middle of the 1,451 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2025

See this race on page 14
Other races by Kai Niehus
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID87
Measured against
Men · n = 1486