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Cologne / HYROX / Season 8 (2025/26)

Niklas Ahrens

GER M 30-34 n = 924
Finish · net time
1:40:57
+13:00 v median 1:27:57
Men
711/924
30-34
187/223
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
107/924
Rank
Biggest loss
Wall Balls
+1:49
v median
672/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:17
    v median +0:07
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 9:51
    Running 2 5:50
    v median +0:38
    50m Sled Push 4:01
    v median +0:42
  3. Block 03 12:01
    Running 3 6:24
    v median +0:50
    50m Sled Pull 5:37
    v median +1:09
  4. Block 04 13:29
    Running 4 6:34
    v median +0:57
    80m Burpee Broad Jump 6:55
    v median +1:22
  5. Block 05 11:41
    Running 5 6:47
    v median +0:58
    1000m Row 4:54
    v median +0:01
  6. Block 06 8:58
    Running 6 6:45
    v median +1:09
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 11:38
    Running 7 6:41
    v median +1:02
    100m Sandbag Lunges 4:57
    v median −0:14
  8. Block 08 15:53
    Running 8 6:34
    v median +1:05
    Wall Balls 9:19
    v median +1:49

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:33
0:40 0:53
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
1:33
1:06 0:27
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
1:50
0:21 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924