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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Niklas Ahrens

GER M 30-34 n = 1103
Finish · net time
1:31:31
+4:13 v median 1:27:18
Men
651/1103
30-34
194/282
Field beaten
41%

The race, in three figures

Field beaten
33%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
196/1103
Rank
Biggest loss
Wall Balls
+0:26
v median
612/1103
Rank

The race, in words

1:31:31 at Hamburg 2026 put Niklas Ahrens 651st of 1,103 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 33% on the runs. The sandbag lunges were where this race was made, 1:05 ahead of the median.

Athletes who raced both Hamburg 2026 and Cologne 2026 were 2:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:30
    v median −0:06
    v median −0:14
  2. Block 02 8:17
    Running 2 5:22
    v median +0:18
    v median −0:23
  3. Block 03 4:54
    v median +0:23
  4. Block 04 5:47
    v median +0:03
  5. Block 05 4:26
    1000m Row 4:26
    v median −0:20
  6. Block 06 2:25
    v median +0:16
  7. Block 07 4:22
    v median −1:05
  8. Block 08 7:33
    Wall Balls 7:33
    v median +0:26

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:27
0:12 1:15
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 28
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103