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Cologne / HYROX / Season 8 (2025/26)

Janine Grulke

GER W 16-24 n = 583
Finish · net time
1:18:27
−17:32 v median 1:35:59
Women
46/583
16-24
12/93
Field beaten
92%

The race, in three figures

Field beaten
79%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:28
v median
15/583
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
21/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:26
    v median −0:25
    1000m SkiErg 4:36
    v median −0:34
  2. Block 02 7:32
    Running 2 5:27
    v median −0:29
    50m Sled Push 2:05
    v median −0:58
  3. Block 03 9:12
    Running 3 5:37
    v median −0:35
    50m Sled Pull 3:35
    v median −1:33
  4. Block 04 9:31
    Running 4 5:33
    v median −0:41
    80m Burpee Broad Jump 3:58
    v median −2:25
  5. Block 05 10:22
    Running 5 5:28
    v median −0:54
    1000m Row 4:54
    v median −0:37
  6. Block 06 7:02
    Running 6 5:27
    v median −0:44
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 8:32
    Running 7 5:31
    v median −0:41
    100m Sandbag Lunges 3:01
    v median −2:08
  8. Block 08 9:33
    Running 8 5:18
    v median −0:38
    Wall Balls 4:15
    v median −2:28

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:09
0:36 0:33
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
1:46
1:03 0:43
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:14
0:21 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583