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Cologne / HYROX / Season 8 (2025/26)

Lisa Ladwig

GER W 25-29 n = 583
Finish · net time
1:27:23
−8:36 v median 1:35:59
Women
162/583
25-29
51/155
Field beaten
72%

The race, in three figures

Field beaten
88%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
120/583
Rank
Biggest loss
Wall Balls
+2:57
v median
514/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:27
    v median −1:24
    1000m SkiErg 5:10
    v median +0:00
  2. Block 02 7:17
    Running 2 4:46
    v median −1:10
    50m Sled Push 2:31
    v median −0:32
  3. Block 03 11:05
    Running 3 6:13
    v median +0:01
    50m Sled Pull 4:52
    v median −0:16
  4. Block 04 11:02
    Running 4 5:21
    v median −0:53
    80m Burpee Broad Jump 5:41
    v median −0:42
  5. Block 05 11:20
    Running 5 5:55
    v median −0:27
    1000m Row 5:25
    v median −0:06
  6. Block 06 8:57
    Running 6 5:12
    v median −0:59
    200m Farmers Carry 3:45
    v median +1:42
  7. Block 07 9:30
    Running 7 5:18
    v median −0:54
    100m Sandbag Lunges 4:12
    v median −0:57
  8. Block 08 14:35
    Running 8 4:55
    v median −1:01
    Wall Balls 9:40
    v median +2:57

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583