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Cologne / HYROX / Season 8 (2025/26)

Irina Unger

AUT W 30-34 n = 583
Finish · net time
1:27:30
−8:29 v median 1:35:59
Women
164/583
30-34
33/116
Field beaten
72%

The race, in three figures

Field beaten
86%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
190/583
Rank
Biggest loss
50m Sled Push
+1:04
v median
544/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:10
    v median −0:41
    1000m SkiErg 4:57
    v median −0:13
  2. Block 02 9:12
    Running 2 5:05
    v median −0:51
    50m Sled Push 4:07
    v median +1:04
  3. Block 03 11:24
    Running 3 5:24
    v median −0:48
    50m Sled Pull 6:00
    v median +0:52
  4. Block 04 12:00
    Running 4 5:28
    v median −0:46
    80m Burpee Broad Jump 6:32
    v median +0:09
  5. Block 05 10:43
    Running 5 5:22
    v median −1:00
    1000m Row 5:21
    v median −0:10
  6. Block 06 7:45
    Running 6 5:22
    v median −0:49
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 10:14
    Running 7 5:35
    v median −0:37
    100m Sandbag Lunges 4:39
    v median −0:30
  8. Block 08 11:46
    Running 8 5:04
    v median −0:52
    Wall Balls 6:42
    v median −0:01

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583