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Cologne / HYROX / Season 7 (2024/25)

Irina Unger

AUT W 30-34 n = 178
Finish · net time
—
Women
—
30-34
—/32
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
139/178
Rank
Biggest loss
50m Sled Push
+1:31
v median
175/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:27
    v median −0:02
    1000m SkiErg 5:25
    v median +0:21
  2. Block 02 9:47
    Running 2 5:33
    v median +0:18
    50m Sled Push 4:14
    v median +1:31
  3. Block 03 5:40
    Running 3 5:40
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:30
0:30 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178