Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Nadine Köhler

GER W 25-29 n = 583
Finish · net time
1:43:37
+7:38 v median 1:35:59
Women
413/583
25-29
117/155
Field beaten
29%

The race, in three figures

Field beaten
49%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
24/583
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
531/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:32
    v median +1:41
    1000m SkiErg 5:13
    v median +0:03
  2. Block 02 8:52
    Running 2 6:06
    v median +0:10
    50m Sled Push 2:46
    v median −0:17
  3. Block 03 11:30
    Running 3 6:12
    v median +0:00
    50m Sled Pull 5:18
    v median +0:10
  4. Block 04 15:25
    Running 4 6:05
    v median −0:09
    80m Burpee Broad Jump 9:20
    v median +2:57
  5. Block 05 12:08
    Running 5 6:11
    v median −0:11
    1000m Row 5:57
    v median +0:26
  6. Block 06 7:23
    Running 6 5:47
    v median −0:24
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 11:28
    Running 7 5:58
    v median −0:14
    100m Sandbag Lunges 5:30
    v median +0:21
  8. Block 08 15:18
    Running 8 6:01
    v median +0:05
    Wall Balls 9:17
    v median +2:34

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:54
0:56 0:58
B3 · 50m Sled Pull
1:34
0:27 1:07
B4 · 80m Burpee Broad Jump
0:53
0:10 0:43
B5 · 1000m Row
1:29
0:54 0:35
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:57
0:40 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583