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Cologne / HYROX / Season 8 (2025/26)

Caroline Gruß

GER W 25-29 n = 583
Finish · net time
1:51:07
+15:08 v median 1:35:59
Women
489/583
25-29
135/155
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
262/583
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
477/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:29
    v median +0:38
    1000m SkiErg 5:36
    v median +0:26
  2. Block 02 10:02
    Running 2 6:47
    v median +0:51
    50m Sled Push 3:15
    v median +0:12
  3. Block 03 12:27
    Running 3 7:07
    v median +0:55
    50m Sled Pull 5:20
    v median +0:12
  4. Block 04 15:24
    Running 4 7:13
    v median +0:59
    80m Burpee Broad Jump 8:11
    v median +1:48
  5. Block 05 14:04
    Running 5 8:03
    v median +1:41
    1000m Row 6:01
    v median +0:30
  6. Block 06 9:16
    Running 6 7:13
    v median +1:02
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 12:04
    Running 7 7:03
    v median +0:51
    100m Sandbag Lunges 5:01
    v median −0:08
  8. Block 08 15:36
    Running 8 7:40
    v median +1:44
    Wall Balls 7:56
    v median +1:13

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:42
0:54 0:48
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:30
0:07 1:23
B5 · 1000m Row
1:32
0:36 0:56
B6 · 200m Farmers Carry
2:22
1:28 0:54
B7 · 100m Sandbag Lunges
1:48
0:28 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583