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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Lars Franke & Henrik Moning — Cologne

M 40-44 n = 526
Finish · net time
1:10:38
−2:11 v median 1:12:49
Men
224/526
40-44
23/45
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
143/526
Rank
Biggest loss
1000m SkiErg
−0:06
v median
174/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:48
    v median −0:03
    1000m SkiErg 3:44
    v median −0:06
  2. Block 02 6:58
    Running 2 4:35
    v median −0:10
    50m Sled Push 2:23
    v median −0:07
  3. Block 03 10:34
    Running 3 6:35
    v median +1:27
    50m Sled Pull 3:59
    v median −0:12
  4. Block 04 7:26
    Running 4 4:52
    v median −0:18
    80m Burpee Broad Jump 2:34
    v median −0:25
  5. Block 05 9:08
    Running 5 4:57
    v median −0:19
    1000m Row 4:11
    v median −0:12
  6. Block 06 6:18
    Running 6 4:57
    v median −0:12
    200m Farmers Carry 1:21
    v median −0:14
  7. Block 07 8:29
    Running 7 5:04
    v median −0:11
    100m Sandbag Lunges 3:25
    v median −0:18
  8. Block 08 9:18
    Running 8 4:59
    v median +0:13
    Wall Balls 4:19
    v median −0:15

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:55
0:19 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526