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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Ali Moussa & Nico Legat — Cologne

M 35-39 n = 526
Finish · net time
1:15:53
+3:04 v median 1:12:49
Men
311/526
35-39
58/96
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
213/526
Rank
Biggest loss
1000m Row
+0:27
v median
475/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:40
    v median −0:11
    1000m SkiErg 3:47
    v median −0:03
  2. Block 02 7:33
    Running 2 4:45
    v median +0:00
    50m Sled Push 2:48
    v median +0:18
  3. Block 03 9:03
    Running 3 5:02
    v median −0:06
    50m Sled Pull 4:01
    v median −0:10
  4. Block 04 8:20
    Running 4 5:13
    v median +0:03
    80m Burpee Broad Jump 3:07
    v median +0:08
  5. Block 05 10:29
    Running 5 5:39
    v median +0:23
    1000m Row 4:50
    v median +0:27
  6. Block 06 7:07
    Running 6 5:39
    v median +0:30
    200m Farmers Carry 1:28
    v median −0:07
  7. Block 07 10:03
    Running 7 6:02
    v median +0:47
    100m Sandbag Lunges 4:01
    v median +0:18
  8. Block 08 9:57
    Running 8 5:16
    v median +0:30
    Wall Balls 4:41
    v median +0:07

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:05
0:23 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:08 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526