The race, in three figures
The race, in words
In the Doubles Pro division at Cologne 2026, Johanna Heidemann & Natascha Lonnemann crossed the line in 1:09:03: 32nd of 276 women's teams, faster than 88% of the field.
The wall balls were where this race was made, 0:56 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:02v median −0:33
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Block 02 7:08Running 2 4:46v median −0:51
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Block 03 8:34Running 3 4:58v median −0:59
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Block 04 8:20Running 4 5:00v median −0:58
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Block 05 9:28Running 5 4:52v median −1:11
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Block 06 6:29Running 6 4:54v median −1:04
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Block 07 8:21Running 7 4:56v median −1:04
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Block 08 7:41Running 8 4:19v median −1:12
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women's teams who finished.