Sebastian Knieschan & Aaron Falke — Cologne

The race, in three figures

Field beaten

91%

Runs

79%

Stations

Biggest gain

Wall Balls

−0:43

v median

23/282

Rank

Biggest loss

80m Burpee Broad Jump

+0:04

v median

154/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:35

40/282
v median −0:52

1000m SkiErg 3:56

107/282
v median −0:05
Block 02 5:59

Running 2 4:23

35/282
v median −1:01

50m Sled Push 1:36

32/282
v median −0:15
Block 03 7:06

Running 3 4:31

24/282
v median −1:15

50m Sled Pull 2:35

45/282
v median −0:29
Block 04 7:53

Running 4 4:32

23/282
v median −1:13

80m Burpee Broad Jump 3:21

154/282
v median +0:04
Block 05 9:09

Running 5 4:42

33/282
v median −1:10

1000m Row 4:27

95/282
v median −0:08
Block 06 5:51

Running 6 4:35

32/282
v median −1:08

200m Farmers Carry 1:16

22/282
v median −0:21
Block 07 8:15

Running 7 4:47

38/282
v median −1:00

100m Sandbag Lunges 3:28

108/282
v median −0:14
Block 08 8:02

Running 8 4:13

30/282
v median −1:12

Wall Balls 3:49

23/282
v median −0:43

Where the race went

Run total: 35:14
Stations: 24:28
Roxzone: 4:35
Best run lap: 4:13

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:36

0:03 0:33

B2 · 50m Sled Push

0:44

0:22 0:22

B3 · 50m Sled Pull

0:44

0:08 0:36

B4 · 80m Burpee Broad Jump

0:10

0:04 0:06

B5 · 1000m Row

0:45

0:22 0:23

B6 · 200m Farmers Carry

0:45

0:37 0:08

B7 · 100m Sandbag Lunges

0:51

0:15 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151A

Measured against

Men · n = 282