Daniel Pabel & Jamil Akkad — Cologne

The race, in three figures

Field beaten

84%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

43/282

Rank

Biggest loss

50m Sled Push

+0:12

v median

199/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:35

41/282
v median −0:52

1000m SkiErg 3:59

127/282
v median −0:02
Block 02 6:29

Running 2 4:26

41/282
v median −0:58

50m Sled Push 2:03

199/282
v median +0:12
Block 03 7:47

Running 3 4:57

60/282
v median −0:49

50m Sled Pull 2:50

91/282
v median −0:14
Block 04 8:21

Running 4 5:06

71/282
v median −0:39

80m Burpee Broad Jump 3:15

137/282
v median −0:02
Block 05 9:21

Running 5 5:04

56/282
v median −0:48

1000m Row 4:17

40/282
v median −0:18
Block 06 6:16

Running 6 4:48

46/282
v median −0:55

200m Farmers Carry 1:28

81/282
v median −0:09
Block 07 7:47

Running 7 4:48

39/282
v median −0:59

100m Sandbag Lunges 2:59

43/282
v median −0:43
Block 08 8:48

Running 8 4:31

52/282
v median −0:54

Wall Balls 4:17

104/282
v median −0:15

Where the race went

Run total: 37:12
Stations: 25:08
Roxzone: 4:59
Best run lap: 4:26

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:36

0:03 0:33

B2 · 50m Sled Push

0:47

0:22 0:25

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

0:21

0:06 0:15

B5 · 1000m Row

0:44

0:28 0:16

B6 · 200m Farmers Carry

0:51

0:41 0:10

B7 · 100m Sandbag Lunges

0:58

0:21 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151A

Measured against

Men · n = 282