Manuel Hönow & Stefan Duwe — Cologne

The race, in three figures

Field beaten

19%

Runs

47%

Stations

Biggest gain

Wall Balls

−0:22

v median

76/282

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

251/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:58

207/282
v median +0:31

1000m SkiErg 3:52

77/282
v median −0:09
Block 02 7:55

Running 2 6:16

228/282
v median +0:52

50m Sled Push 1:39

52/282
v median −0:12
Block 03 9:30

Running 3 6:47

229/282
v median +1:01

50m Sled Pull 2:43

59/282
v median −0:21
Block 04 11:00

Running 4 6:31

215/282
v median +0:46

80m Burpee Broad Jump 4:29

251/282
v median +1:12
Block 05 11:59

Running 5 7:16

240/282
v median +1:24

1000m Row 4:43

187/282
v median +0:08
Block 06 8:37

Running 6 7:19

243/282
v median +1:36

200m Farmers Carry 1:18

28/282
v median −0:19
Block 07 11:23

Running 7 7:07

236/282
v median +1:20

100m Sandbag Lunges 4:16

210/282
v median +0:34
Block 08 11:11

Running 8 7:01

228/282
v median +1:36

Wall Balls 4:10

76/282
v median −0:22

Where the race went

Run total: 53:12
Stations: 27:10
Roxzone: 9:26
Best run lap: 6:16

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

1:18

0:31 0:47

B3 · 50m Sled Pull

1:09

0:11 0:58

B4 · 80m Burpee Broad Jump

0:34

0:09 0:25

B5 · 1000m Row

1:37

0:35 1:02

B6 · 200m Farmers Carry

2:00

1:18 0:42

B7 · 100m Sandbag Lunges

1:51

0:25 1:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151A

Measured against

Men · n = 282